Hope and Healing Booklets

Booklets

Booklets: 1108 - For A Friend (Booklet)

“In a society where stoically holding in our feelings is considered the only way to grieve, it’s imperative we realize that the essence of recovery lies not in self-control at all costs, but in self-acceptance of a wide range of feelings, thoughts, moods and reactions. The willingness to ‘fall apart’ can lead to a ‘gathering up of scattered pieces,’ whereas an obsession with ‘maintaining control’ drives our feelings underground and slowly turns us into walking time bombs, ready to explode.”

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